About AIME Mental Health & Wellbeing
Free for 12 months. One app, one place for all your mind health, happiness and wellbeing needs. From overcoming social anxiety or depression, to managing stress, feeling comfortable in your body or developing better...
Free for 12 months. One app, one place for all your mind health, happiness and wellbeing needs. From overcoming social anxiety or depression, to managing stress, feeling comfortable in your body or developing better relationships, AIME is your personalised guided journey to mental wellness.
Every tool and strategy offered by AIME is based on proven science. Which means recognised therapies, used by professional psychology practitioners that have been shown to work for people, time and time again.
There is no one-size-fits-all solution; AIME brings together multiple approaches for holistic support that’s tailored to you and your mind health goals. These evidence-based methods include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, and Mindfulness.
You’re able to set your own mental health goals, and map your progress, with activities like journaling, guided meditation and breathing exercises to help you develop the consistent routines you need to achieve them.
With AIME, your information is completely safe and your thoughts strictly private. We don’t read your words. And we’ll never, ever sell your data to anyone.
Benefits of AIME mind health and wellbeing app include:
• In-depth personalised guided journeys.
• Mental wellbeing content that’s tailored to you and created by specialist professional therapists.
• Proven, evidence-based strategies for managing specific mind health issues, such as depression, negative body image, disordered eating, low self-esteem, social anxiety, stress, and relationship problems.
• Timed challenges to help you build positive habits and try AIME’s different tools until you find your perfect fit.
• Routine builder to help you stay consistent with your unique mental wellbeing routine and see long-term progress.
• Personalised notifications to help you develop consistent routines towards your wellbeing goals.
• Multiple tools, including guided meditation, journaling, breath work and more.
AIME. Your safe place.
Apr 4, 2023
Version 1.2.4
We have included a new feature that lets you receive supporting messages from strangers, as well as an interactive animation that helps you let go of unhelpful thoughts. We hope you like it!
Previous Versions
Here you can find the changelog of AIME Mental Health & Wellbeing since it was posted on our website on 2023-07-06 15:03:17.
The latest version is 1.2.4 and it was updated on 2024-04-22 14:09:17. See below the changes in each version.
AIME Mental Health & Wellbeing version 1.2.4
Updated At: 2023-04-04
Changes: Apr 4, 2023
Version 1.2.4
We have included a new feature that lets you receive supporting messages from strangers, as well as an interactive animation that helps you let go of unhelpful thoughts. We hope you like it!
Disclaimer
Official App Store Link
We do not host AIME Mental Health & Wellbeing on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for AIME Mental Health & Wellbeing is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
